To maintain oral hygiene with aligners, brush and floss your teeth after every meal before putting the aligners back in, clean the aligners daily with a soft brush and mild soap, and continue with regular dental check-ups. Staying hydrated by drinking plenty of water also helps rinse away food particles and bacteria.

Daily care

• Remove aligners before eating: Always take aligners out for eating, drinking anything other than water, and drinking hot beverages.
• Brush and floss: Brush your teeth thoroughly after every meal before reinserting aligners to remove all food particles and plaque. Flossing is also crucial to clean between teeth.
• Rinse with water: If you can't brush immediately after eating, at least rinse your mouth thoroughly with water to wash away food.
• Clean aligners: Clean your aligners daily. You can use a soft-bristled toothbrush with mild soap or specialized cleaning crystals. Avoid using toothpaste, as it can scratch the aligners.
• Drink water: Sip water throughout the day to keep your mouth moist, help flush out food particles, and freshen breath.

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